FOR ADULTS
Develop practical tools to manage
anger, anxiety, and guilt
Calm your Inner Critic and respond
to triggers with clarity
Strengthen confidence, resilience,
and emotional balance
Break free from old patterns and feel more
grounded every day
FOR COUPLES
Resolve recurring conflicts with
care and understanding
Rebuild trust and deepen emotional
and physical connection
Learn to listen, communicate, and feel truly heard
Move beyond blame to mutual empathy and growth.
Navigate trust issues and differing parenting styles with confidence
Meet Lisa
I am a BACP-registered & fully qualified therapist with over
8 years experience in private practice. I am based in Dulwich, London and I work with adults and couples online and at South London Therapy Group, SE15 4PU. I work with a range of therapeutic approaches such as CBT, ACT, mindfulness, compassion-focused, and family systems.
Our work together will not be about finding fault. It will be about effective change.
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We will stop chasing symptoms and get to the root of the issue.
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We will ditch the blame game. This isn't about who is right or wrong; it's about understanding the dysfunctional pattern you're stuck in.
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You will get the tools to stop letting old fears define your future—for yourself, and in your most important relationships.
My approach is practical, direct, and deeply empathetic. The goal is simple: to help you build the emotional security and confidence needed to finally feel like you've come home to yourself.
Client Feedback
"As someone who’s battled anxiety my whole life, working with Lisa has truly been life-changing. Her understanding, patience, and genuine care made me feel seen and supported. Thanks to her guidance, I’m finding peace and strength I never thought possible—she’s helped me take real steps forward"
Richard G.
"From my first appointment, I felt truly seen and understood. In just a few sessions, Lisa found the root cause of problems I'd been repeating for years, revealing the 'red thread' I couldn't find. Everyone, including me, sees my growth. It was scary to start, but working with Lisa makes it easy and so worth it!"
Kruti R.
"The expertise and professionalism we received from Lisa are unmatched. Her sessions not only saved our marriage but provided the guidance and self-discovery tools we needed to thrive personally and as parents. We are not the couple we are now without her"
Emily & James L.