Couples Therapy

I offer couples therapy for partners who feel stuck in unhelpful relationship patterns and want to rebuild connection, communication, and trust in their relationship in Dulwich and online. I provide a calm, supportive space where both partners can feel heard, understood, and respected as we work through difficulties together.

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Common issues I work with in couples counselling include:

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• Communication difficulties and recurring misunderstandings in relationships

• Conflict resolution and managing frequent arguments or emotional withdrawal

• Rebuilding trust and intimacy after infidelity or betrayal

• Managing jealousy, anxiety, and insecurities within the relationship

• Navigating differing relationship goals, expectations, and values​

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In couples therapy, we slow down unhelpful cycles, explore what each of you is feeling and needing beneath the surface, and develop more constructive ways of talking and listening. This process can help you move away from blame and defensiveness toward greater empathy, clarity, and emotional safety in your relationship.

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I offer couples therapy in Dulwich, South East London (58 Chadwick Road, SE15 4PU) as well as online therapy for partners across the UK and abroad.