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RELATIONSHIP AND COUPLES THERAPY

Uncover The Patterns That Keep You Stuck

And Learn How To Build Healthy Relationships 

​​​Abandonment Fears

 Inner Critic & Low Self-Worth

Difficulty Setting Boundaries 

Repeating Relational Patterns

People-pleasing and Validation Seeking 

Repeating Conflicts  

Emotional Distance 

Post-betrayal Recovery 

Pursuit-Withdrawal Cycles

Clashing Values or Parenting Styles  

Hi, my name is Lisa and I am a relationship
and couples therapist based in Dulwich, London.

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I work with adults and couples who want things to feel easier — calmer, closer, and more connected — but aren’t sure where to begin.

Sometimes it’s hard to admit how lonely or stuck things have started to feel — even when life looks fine from the outside. Maybe you keep overthinking your relationships, feel distant from your partner, or from people in general, or notice the same painful patterns repeating no matter how hard you try to change them.


Together, we explore what is happening in your relationships — with others and with yourself. Often, it is about more than the present moment: past experiences quietly shape how you connect, protect yourself, and respond. Understanding those patterns makes space for more secure, balanced, and fulfilling ways of relating.

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My approach is attachment-focused and practical, helping you make sense of your emotional experience in everyday life — not just in theory.

I offer sessions online and in person at the South London Therapy Group, SE15 4PU.

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CLIENT FEEDBACK 

"As someone who’s battled anxiety my whole life, working with Lisa has truly been life-changing. Her understanding, patience, and genuine care made me feel seen and supported. Thanks to her guidance, I’m finding peace and strength I never thought possible—she’s helped me take real steps forward"

Richard G.

"From my first appointment, I felt truly seen and understood. In just a few sessions, Lisa found the root cause of problems I'd been repeating for years, revealing the 'red thread' I couldn't find. Everyone, including me, sees my growth. It was scary to start, but working with Lisa makes it easy and so worth it!"

Kruti R.

"The expertise and professionalism we received from Lisa are unmatched. Her sessions not only saved our marriage but provided the guidance and self-discovery tools we needed to thrive personally and as parents. We are not the couple we are now without her"

Emily & James L.

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